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Poomsae Rules
Please refer to the diagrams below for the team poomsae competition rules. These rules supersede the poomsae rules currently in the competition rules PDF.
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A-Team Poomsae = Blue through Black Belts (Keumgang and Taebaek at Cornell)
B-Team Poomsae = Green through Red Belts (Taegeuk 5-8)
C-Team Poomsae = White through Green Belts (Taegeuk 1-4)
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A-Team
(quarterfinals - finals)
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A-Team (up to Round of 16)
B-Team & C-Team


A-Team, B-Team & C-Team
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Download the latest version of the competition rules.
Last updated November 3, 2022
Other useful links
USAT Poomsae PDF​​​​​
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If you have any questions regarding the rules, please email ectc.referees@gmail.com.
USAT Poomsae Rules PDF last updated 10/21/2024


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